Molchanovs • Advanced Certification • Metro Manila
Molchanovs Wave 2 Freediving Certification in Metro Manila
Advanced freediving certification in Manila
Continue your freediving education with Molchanovs Wave 2, starting in Metro Manila. The second-level certification course is designed for students who want to dive deeper, move more efficiently, and train with more structure. Molchanovs describes Wave 2 as the advanced course in its recreational pathway, preparing students to freedive comfortably to 24–30 meters in open water, including the use of freefall on deeper dives.
At Mabini Freediving Club, Manila-based students can start their Wave 2 journey in the city — theory and pool sessions happen in Metro Manila, with open-water depth training completed in Mabini, Batangas when you're ready.
₱21,000 ($350)
Best for
Certified Wave 1 freedivers
Start in
Metro Manila
Open water
Mabini, Batangas
AN ADVANCED FREEDIVING CERTIFICATION YOU CAN START IN METRO MANILA
Molchanovs Wave 2 is for students who already have beginner certification and are ready to improve their performance, equalization, safety skills, and depth technique. Start your advanced theory and pool training in Metro Manila, then head to Mabini, Batangas for your open-water depth sessions.
This makes Wave 2 in Manila a strong fit for students searching for an advanced freediving certification in Metro Manila, or a Molchanovs Wave 2 course they can start close to home.
WHO THIS COURSE IS FOR
Certified Wave 1 freedivers
Students who hold Molchanovs Wave 1 or an equivalent certification.
Manila-based divers
Start your advanced certification in Metro Manila without needing to travel right away.
Technique-focused divers
Freedivers who want to improve equalization, efficiency, and body position.
Advanced safety seekers
Students preparing for deeper line diving and more advanced safety work.
Certification seekers
Freedivers looking for an advanced freediving certification in Manila.
WHAT YOU'LL LEARN IN MOLCHANOVS WAVE 2
Theory & Mental
- • Advanced freediving theory
- • Deeper understanding of physics and physiology
- • Mental training and mindfulness techniques
- • Injury prevention, recognition, and treatment
Technique & Equalization
- • Improved Frenzel technique
- • Reverse packing
- • Fine-tuning of depth technique
- • Freefall
Water Disciplines
- • Static and dynamic performance development
- • Constant Weight Bi-Fins (CWTB)
- • Free Immersion (FIM)
- • Constant Weight No Fins (CNF)
- • Advanced buddying and rescue procedures
SUGGESTED COURSE FLOW
Step 1
Theory & discussion (Manila)
Step 2
Dry workshop / equalization (Manila)
Step 3
Pool session (Manila)
Step 4
3–4 open-water sessions (Mabini)
Step 5
Final evaluation & certification
REQUIREMENTS TO JOIN
Certification
- • Must hold Molchanovs Wave 1 or equivalent via crossover evaluation
- • Minimum age: 16+
Readiness
- • Comfortable in open water
- • Ready for more physically and technically demanding training
Documentation
- • Signed medical questionnaire
- • Liability waiver
- • Doctor's clearance if needed
MOLCHANOVS WAVE 2 CERTIFICATION REQUIREMENTS
To qualify for certification, students must complete the theory component and meet the required pool and open-water standards:
STA
2 min 30 sec
DYNB
50 meters
DNF
35 meters
CWTB
24–30 meters
FIM
24–30 meters
CNF
15 meters
Buddying
10–15 meters
Rescue
10–15 meters
WHAT'S INCLUDED
Course Essentials
- • Molchanovs Wave 2 digital course materials
- • Theory coaching and discussions
- • Pool training session
- • Open-water depth sessions
- • Instructor fee
- • Molchanovs certification processing / registration
- • Access to Molchanovs Base Training Level 2
- • Safety supervision throughout the course
Extra Training
- • Extra equalization coaching
- • Video review / technique feedback
- • Breathwork / mobility session
Gear & Access
- • Use of basic freediving gear
- • Pool fees
- • Resort / open-water access fees
- • Underwater photos and videos
WHY TRAIN WITH MABINI FREEDIVING CLUB
Wave 2 is a more focused, small-group progression course for students who want quality coaching — with the convenience of starting in Metro Manila and completing open water in Mabini, Batangas.
Small-group coaching
Higher-touch instruction with small groups for more personalized guidance.
Start in Metro Manila
Theory and pool sessions in the city — no need to travel until you're ready for open water.
Open water in Mabini
Depth training in Mabini's calm, clear waters with easy access to 30m+ depth.
Included underwater media
Underwater photos and videos for technique review and progress tracking.
Quality over volume
We focus on meaningful progression, not rushing students through certifications.
EXPLORE MORE
Wave 2 in Batangas
Do the full course in Mabini, Batangas instead.
Molchanovs Wave 1
The beginner certification — your first step before Wave 2.
Intro to Freediving
Start here if you haven't tried freediving yet.
Pool Training
Build technique and confidence in a controlled environment.
Freediving Lessons in Manila
Pool and theory training accessible in Metro Manila.
FREQUENTLY ASKED QUESTIONS
Can I start Molchanovs Wave 2 in Metro Manila?
Yes. Theory and pool training sessions can be done in Metro Manila. Open-water depth sessions are completed in Mabini, Batangas.
What is Molchanovs Wave 2?
Molchanovs Wave 2 is the advanced-level certification in the Molchanovs recreational freediving pathway. It builds on Wave 1 with deeper theory, improved equalization, freefall training, and open-water depth sessions to 24–30 meters.
Do I need Wave 1 before taking Wave 2?
Yes. You must hold a Molchanovs Wave 1 certification or an equivalent certification from another agency, subject to crossover evaluation.
Where do open-water sessions happen?
Open-water depth sessions take place in Mabini, Batangas — about 3 hours from Metro Manila with easy access to 30m+ depth.
What skills are added in Wave 2?
Wave 2 adds improved Frenzel technique, reverse packing, mental training, freefall, Constant Weight No Fins (CNF), and advanced buddying and rescue procedures.
Looking for a Molchanovs Wave 2 advanced freediving certification in Metro Manila? Mabini Freediving Club lets you start your Wave 2 journey in the city with theory and pool training, then complete open-water depth sessions in Mabini, Batangas. Small-group coaching, structured progression, and a safer path to advanced freediving performance.