Metro Manila • Beginner-friendly • City pool sessions
Freediving Lessons in Metro Manila
Start freediving through accessible city pool sessions in Metro Manila. Ideal for beginners, first-timers, non-swimmers, and busy students who want a convenient first step before progressing to open water.
Best for
First-timers & busy students
Location
San Juan & Parañaque
Format
Intro, practice, pool training

WHY START IN METRO MANILA
For many students, the easiest way to begin freediving is with a city pool session. It feels more accessible, works better with busy schedules, and gives first-timers a guided introduction before moving into open-water sessions in Mabini, Batangas.
WHO METRO MANILA CLASSES ARE FOR
Complete beginners
A beginner-friendly first step for people who are new to freediving.
Non-swimmers
Great for students who want to start in a more accessible setting.
Busy professionals
Easier to fit into weekday or weekend schedules without leaving the city.
Returning students
Good for practice sessions and training between Mabini trips.
WHAT’S AVAILABLE IN METRO MANILA
Intro to Freediving
The best option for beginners and first-timers who want a safe, guided first experience.
₱2,495
Practice Session
For students who already completed an intro course or have prior freediving experience.
₱1,895
Pool Training
Focused pool-based training for STA, DYNB, DNF, and related freediving skills.
₱1,895
CITY LOCATIONS
Scuba Studio, San Juan
A Metro Manila deep-pool location used for beginner-friendly intro sessions and practice dives.
Blue World Dive Center, Parañaque
Another accessible deep-pool option for city-based freediving lessons and guided practice.
WHY LEARN WITH MFC
Small groups
Closer instructor support and a more personal learning experience.
Beginner-friendly
Ideal for first-timers, nervous students, and non-swimmers.
Accessible locations
Train in Metro Manila without needing a full Batangas trip.
Underwater media included
Your session includes underwater media coverage for a more memorable experience.
START IN THE CITY, PROGRESS FROM THERE
A Metro Manila class can be your first step into freediving. After that, you can continue with practice sessions, pool training, open-water dives in Mabini, or certification when you’re ready.
METRO MANILA FREEDIVING FAQ
Where do your Metro Manila freediving classes happen?
Our city sessions are held in deep pools in Metro Manila, including partner locations such as Scuba Studio in San Juan and Blue World Dive Center in Parañaque.
Are Metro Manila freediving classes good for beginners?
Yes. City pool sessions are often the easiest first step for beginners because they feel more accessible, structured, and easier to fit into a normal schedule.
Can non-swimmers join Metro Manila freediving classes?
Yes. Non-swimmers are welcome, and basic water comfort skills are introduced in the first session.
What can I do after my first city dive?
After your intro session, you can continue with practice sessions, pool training, open-water dives in Mabini, or certification when you’re ready.