Beginner-friendly • Small-group • Metro Manila & Batangas
Learn freediving in a safe, small-group setting designed for beginners, first-timers, and even non-swimmers. Start with a city pool session in Metro Manila or join us in Mabini, Batangas for open-water classes, training, and certification paths.
Best for
Beginners & first-timers
Formats
City pool & open water
Included
Underwater media
A calmer, more personal way to start freediving. We keep classes small, welcome nervous beginners and non-swimmers, and make it easier to begin through city sessions in Metro Manila and open-water sessions in Mabini, Batangas.
Closer instructor support and a more guided learning experience.
Basic water comfort skills are introduced in the first session.
Begin in Metro Manila or go straight to Mabini for open water.
Underwater photo/video coverage is included in your session.
Start with the page that matches where you are now—whether you’re a complete beginner, a non-swimmer, looking for Metro Manila classes, or ready for open-water sessions in Mabini, Batangas.
The best first step for first-timers who want a safe, guided start.
Learn how nervous beginners and non-swimmers can start with support.
Accessible city sessions for beginners, practice, and pool training.
Open-water freediving sessions for beginners and returning students.
Start with a beginner-friendly intro, continue with practice or pool training, then progress into structured certification when you’re ready.
A beginner-friendly first step into freediving for first-timers, nervous beginners, and even non-swimmers.
City Dive — ₱2,495Inclusions: Instruction, safety briefing, pool fees included, basic water comfort skills, underwater video coverageOpen Water — ₱2,495Inclusions: Instruction, resort/dive fees included, beginner-friendly open-water session, underwater media coveragePrivate Session — from ₱5,000Inclusions: Flexible private coaching for 1–2 people, personalized pacing, pool or open-water setup depending on scheduleKeep building confidence, technique, and comfort through guided practice sessions, fun dives, and pool training.
Practice Session — ₱1,895Inclusions: City or open-water practice session for students who already completed an intro course or have prior experiencePool Training — ₱1,895Inclusions: Pool-based freediving training for STA, DYNB, DNF, and related skillsCombo Package — ₱3,990Inclusions: Intro to Freediving + Practice Session for a clearer beginner progression pathFor students ready to move beyond intro sessions and progress into a more structured freediving path.
Molchanovs Wave 1Inclusions: A structured beginner certification path for students ready to train more seriouslyMolchanovs Wave 2Inclusions: A next-step certification for freedivers building depth, skill, and confidencePrivate Coaching AvailableInclusions: For students who want more flexible scheduling and a more personalized learning setupNew to freediving or feeling nervous?
Want city-based practice and training?
Ready for open water or certification?
Train in accessible city pools in Metro Manila or join us in Mabini, Batangas for open-water freediving by the coast.
Open-water sessions and fun dives in Mabini, Batangas with easy access to the water and reef.
A convenient Metro Manila deep-pool option for intro sessions and practice dives.
Another accessible city location for beginner-friendly pool sessions.
Yes. Our intro sessions are designed for beginners and first-timers who want a safe, guided first experience. You can start with our beginner freediving guide to find the best first step.
Yes. Non-swimmers are welcome, and basic water comfort skills are introduced in the first session. Learn more on our freediving for non-swimmers page.
We offer city pool sessions in Metro Manila and open-water sessions in Mabini, Batangas. Explore freediving lessons in Metro Manila or freediving lessons in Mabini, Batangas.
You can continue with practice sessions, pool training, fun dives, or progress into Molchanovs Wave 1 when you’re ready.